Step into a sacred space to rest, release, and reconnect as the year winds down. This 2-hour immersive circle blends ceremonial cacao, guided Yoga Nidra, and a soothing mini sound bath to help you soften, recharge, and return to your inner light.
What to Expect
- 💖 Heart-opening cacao blessing to set intentions and open the heart
- 🧘♀️ Guided Yoga Nidra for deep rest and nervous system reset
- 🔔 Mini sound bath with calming, expansive frequencies
- 🌿 Gentle, intentional pacing to help you unwind and relax
- ✨ Space for reflection as we move into the winter season
- 🤍 A warm, supportive circle—no experience necessary
What to Bring
- Journal and pen
- Water bottle
- Optional comfort items (eye pillow, cozy socks, crystals, etc.)
What is Yoga Nidra?
Yoga Nidra, also called Yogic Sleep, is a deeply restorative guided meditation that brings you into the theta brainwave state—the space between wakefulness and sleep where healing, intuition, and subconscious processing naturally occur. It helps release tension, regulate the nervous system, and create clarity and renewal.
What is Ceremonial Cacao?
Ceremonial cacao is a heart-opening, plant-based elixir used for centuries in ritual and healing practices. It contains natural compounds that gently elevate mood, enhance focus, and support emotional and energetic release. Drinking cacao in a mindful setting amplifies intention, connection, and presence within the circle.
Location
Shakti Creative Wellness Center
2007 N Collins Blvd #501
Richardson, TX 75080