A SOMATIC CARD DECK
Begin with an image.
Feel what happens.
Choose your next step.
A printed deck of 65 image cards, each with a short body-based awareness prompt on the back. A moment to notice what is happening within you before choosing what happens next.
$45
Available for pick-up at Shakti.
Choose the image that draws your attention.
Take a moment with what you see. Notice your response, then turn the card over.
Click or tap to turn over
Click or tap to turn over
Click or tap to turn over
For the moments that pull you along.
When life feels overwhelming
A simple way to pause and find what matters now.
Before a difficult conversation
Bring more clarity and choice to how you show up.
Before a difficult conversation
Bring more clarity and choice to how you show up.
Image first. Prompt second.
1. Choose an image.
Lay the cards image-side up and choose one that draws your attention.
2. Notice your response.
You may feel connection, uncertainty, curiosity, or nothing in particular. Begin there.
3. Turn the card over.
Read the short prompt and bring your attention to what you notice in your body.
4. Stay for a moment.
There is nothing to force, explain, or change. Notice what happens as you give the sensation your attention.
5. Choose your next step.
You might respond, pause, choose another card, or leave the next step undecided.
65 cards. Five suits.
What happens within you.
Explore your response to movement, pressure, intensity, and change.
Notice what is present.
Bring attention to the sensations, patterns, and shifts you experience.
Notice what choices are available.
Explore support, space, boundaries, and the possibility of another perspective.
Choose your next step.
Try a small, intentional response and notice what happens.
Another way to begin, any time.
Make room for rest, curiosity, permission, and a return to the present moment.
Bring the practice into everyday life.
- 65 printed, tarot-sized Awareness Cards
- A getting-started guide
- A short recorded demonstration
Experience the practice at Shakti
Meet a card in person. Keep practicing at home.
Explore Return To Witness® through sound, creativity, conversation, and shared experience.
Pause, listen, and notice your response to layers of sound and vibration.
Practice noticing what is present, exploring what is available, and choosing your next note with intention.
From The Creator
“The card doesn’t tell you what is true. It gives your experience something to meet.”
Her work brings together creativity and awareness, inviting people to notice their own experience and explore the space between automatic reaction and intentional response.
The Awareness Cards offer a way to continue that practice, one image and one moment at a time.
Frequently Asked Questions
The Awareness Cards are a practice tool for noticing and choosing. They are not a test, a diagnosis, or a substitute for medical or mental-health care.
Is this a tarot or oracle deck?
No. The cards are tarot-sized, but nothing is predicted or interpreted for you. You choose an image, notice your own response, and use the prompt to explore what you feel in the present moment.
What does “body-based awareness” mean?
It means paying attention to sensations you can notice in your body, such as warmth, pressure, tension, movement, or the feeling of your breath. You do not need to explain the sensation or make it change.
What if a card does not connect?
That is a valid response. Choose another image, reach for a Wild Card, or simply stop. You never have to make a card fit.
Do I need experience?
No. The getting-started guide and recorded demonstration introduce the practice and walk you through using your first cards.
Do I have to use the suits in order?
No. You can explore the four-part practice or begin with any image that draws your attention. Wild Cards can be used at any point.
Can I use the cards with a group?
Yes. Use them on your own, with a partner, or in a group. Each person notices their own response, and sharing is always optional.
Can I pick up my deck at Shakti?
Local pickup will be available at Shakti Creative Wellness Center in Richardson, Texas. Shipping within the US is available by request.
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