The BEMER mat supports circulation at a foundational level, working with the body’s natural rhythm to help blood move more effectively through the smallest vessels.
This process supports the delivery of oxygen and nutrients to cells, while also helping the body clear what it no longer needs.
When circulation improves, the body is better able to regulate, repair, and function as a whole.
You May Begin To Notice
Subtle Warmth Or Movement
Gentle Pulsing Or rhythm
less heaviness in the body
an overall sense of easeÂ
Getting Ready
Come as you are. The session meets you exactly where you’re at.
Comfortable clothing is best.
If you can, allow a little extra time so you’re not rushing.
Everything else is handled for you.
For Optimal Experience
Take deep breaths before your session and focus on releasing any tension in your body.
Avoid eating a heavy meal immediately before your session for maximum comfort.
Drink water after your session to help flush out metabolic byproducts.